Menu

We independently review everything we recommend. When you buy through our links, we may earn a commission at no additional cost to you. Learn more ›

Pereg

Pereg offers premium, non-GMO dried lentils like Whole Black Beluga and Du Puy French Green, ideal for vegan, kosher diets in stews, curries, soups, and more.

5 products Updated June 24, 2026

Pereg Products (5)

1
Prime

Pereg Whole Black Lentils 16oz Beluga Lentils Black Masoor Dal Non-GMO Kosher Vegan for Curries Soups Stews

Pereg
9.9
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High in protein, iron, and fiber for sustained energy and health support
  • No presoaking required, cooks quickly to perfect texture
  • Non-GMO, kosher, and vegan certified with natural harvesting
  • Versatile for countless recipes from curries to burgers
  • Resealable packaging keeps product fresh longer

Cons

  • 16oz size may require frequent reordering for heavy users
  • Earthy flavor best suits bold dishes, less ideal for mild tastes
  • Requires stovetop cooking, not instant like some alternatives
2
Prime

Pereg Du Puy French Green Lentils 16oz - Non-GMO Dry Lentils, High Protein Fiber for Vegan Soups Curries Salads Tacos

Pereg
9.8
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Unique flavor and texture outperform standard lentils
  • Versatile for dozens of recipes from salads to curries
  • Nutrient-rich protein source for meat-free diets
  • Easy to cook without soaking
  • Gluten-free and naturally processed

Cons

  • Requires 20-30 minutes cooking time as dry lentils
  • 16oz size suits small households but not bulk needs
  • Distinct earthy taste may not appeal to all palates
3
Prime

Pereg Italian Style Panko Bread Crumbs 9oz - Kosher Natural Crispy Coating for Chicken, Fish, Veggies, Schnitzel - Seasoned Breadcrumbs

Pereg
9.6
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional crispiness and light texture elevates dishes like fried chicken and eggplant parm
  • Convenient seasoning saves time on flavoring recipes
  • Durable, resealable packaging maintains freshness longer
  • Healthier profile with reduced calories and added fiber
  • Versatile for coatings, stuffing, and toppings

Cons

  • Contains wheat and gluten, not suitable for gluten-free diets
  • Seasoned flavor limits use in unseasoned recipes
  • 9oz size may require frequent reordering for heavy users
4
Prime

Pereg Thai Sweet Chili Panko Bread Crumbs 9oz - Japanese Style Toasted for Crispy Sweet-Spicy Crunch

Pereg
9.6
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Unique sweet-spicy seasoning elevates everyday recipes
  • Superior airy texture for better crunch and less greasiness
  • Versatile for frying, baking, or binding in multiple dishes
  • High-quality, natural processing from a trusted family brand
  • Vegan and free of MSG, artificial flavors, or preservatives

Cons

  • Contains wheat and gluten, not suitable for gluten-free diets
  • Specialized flavor best for bold dishes, less versatile for mild recipes
  • 9 oz size may require frequent reordering for heavy users
5
Prime

Pereg Golden Crisp Wheat Bread Crumbs 12oz - Extra Crispy for Coating Chicken, Burgers, Schnitzel, Meatballs - Kosher Vegan Resealable Pouch

Pereg
9.6
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Extra-crispy texture from perfect toasting enhances any breading recipe
  • Durable resealable packaging prevents spills and maintains crispness
  • All-natural with simple ingredients like wheat flour, yeast, and paprika
  • Highly versatile for sweet or savory uses from mac and cheese to baked goods
  • Kosher certified, vegan, and free from MSG or fillers

Cons

  • Contains wheat and gluten, unsuitable for gluten-free diets
  • Fine crumb size may not suit recipes needing coarser texture
  • Mild seasoning requires additional spices for bold flavors

Pereg Brand Guide

Discover Pereg, a trusted name in premium pantry staples, particularly renowned for their exceptional dried lentils. Specializing in high-quality, whole lentils like Whole Black Lentils (Beluga style) and Du Puy French Green Lentils, Pereg delivers versatile ingredients perfect for enriching a variety of dishes from hearty stews and Indian curries to creative tacos and nourishing soups.

Why Choose Pereg for Your Lentil Needs?

Pereg stands out in the world of lentils by focusing on purity and quality. Their products are non-GMO, additive-free, and certified kosher, making them a go-to choice for health-conscious cooks seeking clean, reliable pantry essentials. Whether you're building flavor-packed meals or stocking up for meal prep, Pereg's lentils offer consistent texture and robust taste that elevate everyday cooking.

What sets Pereg apart is their commitment to sourcing lentils that retain their natural nutrients. Whole Black Lentils, often called Beluga Lentils or Black Masoor Dal, boast a striking appearance and firm bite, ideal for dishes where you want lentils to hold their shape. Similarly, Du Puy French Green Lentils are prized for their peppery flavor and tender yet intact cooking results, a favorite among gourmet home chefs.

Product Quality and Reputation

Pereg has built a solid reputation for delivering lentils that meet stringent standards. Their 16 oz packages provide ample supply for family meals, ensuring freshness and minimal processing. These lentils are naturally high in protein and fiber, supporting balanced diets without compromising on flavor. Shoppers appreciate the versatility—use them in traditional recipes or experiment with fusion ideas like lentil tacos for a protein boost.

In the competitive lentils category, Pereg excels by prioritizing vegan-friendly formulations. No additives mean you get the pure essence of the lentil, allowing spices and seasonings to shine. This focus on quality resonates with those following plant-based lifestyles or seeking gluten-free options.

Who Are Pereg Products Best For?

Pereg lentils are perfect for a wide audience. Busy home cooks will love how quickly they prepare rich, satisfying meals. Health enthusiasts benefit from the nutritional profile, packing protein and fiber into soups and stews. Culinary adventurers can explore global flavors, from Indian daals to French-inspired sides. Families appreciate the affordability and longevity of dry lentils in the pantry.

  • Vegetarians and Vegans: A stellar plant-based protein source.
  • Gluten-Free Diets: Naturally free from gluten.
  • Kosher Observers: Certified for peace of mind.
  • Meal Preppers: Long shelf life and easy storage.

Explore more options in our lentils collection to complement Pereg's offerings.

Versatile Uses for Pereg Lentils

Incorporate Pereg lentils into your routine effortlessly. Simmer Whole Black Lentils into thick curries for an earthy depth, or toss Du Puy French Green Lentils into salads for a nutty crunch. They're also fantastic in soups, where they thicken naturally without mushiness. For taco nights, their firm texture mimics ground meat, adding nutrition without overpowering spices.

These lentils cook up in about 20-30 minutes, depending on the variety, and pair beautifully with vegetables, grains, and proteins. Their adaptability makes them a staple in diverse cuisines, from Mediterranean to Asian-inspired dishes.

FAQ

Are Pereg lentils suitable for vegan diets?

Yes, Pereg lentils are 100% vegan-friendly, non-GMO, and additive-free, making them an excellent choice for plant-based eating.

What dishes work best with Pereg Whole Black Lentils?

Whole Black Lentils shine in stews, curries, tacos, and soups, offering a firm texture and rich flavor that holds up well in bold recipes.

How do Du Puy French Green Lentils differ from other lentils?

Du Puy lentils have a unique peppery taste and stay intact when cooked, ideal for salads, sides, and hearty dishes like Indian curries.

Are Pereg lentils kosher certified?

Absolutely, all Pereg lentils are kosher certified, ensuring they meet high standards for observant households.

Where can I find more lentil varieties?

Check out our comprehensive lentils category page for additional options from top brands like Pereg.