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Sola

Sola specializes in low-carb, keto-friendly bagels packed with high protein, minimal net carbs, and bold flavors for guilt-free indulgence.

3 products Updated June 24, 2026

Sola Products (3)

1
Prime

Sola Blu-Berry Low Carb Keto Bagels - 5g Net Carbs, 15g Protein, No Added Sugar, Plant-Based - 12oz Pack of 3 (12 Bagels)

Sola
9.6
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Exceptional 5g net carbs ideal for keto diets
  • 15g protein boosts satiety and muscle support
  • 4.4/5 rating from 230 reviews confirms great taste
  • Plant-based and clean ingredients appeal to health-focused eaters

Cons

  • Premium price at $33.99 for pack of 3
  • Texture may differ slightly from classic wheat bagels
  • Limited to blueberry flavor in this pack
2
Prime

Sola Plain Bagels - Keto Low Carb 5g Net Carbs, 16g Protein, Non-GMO No Sugar Added, 4-Pack of 3 (12 Bagels)

SOLA
9.6
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • High 16g protein supports muscle maintenance and fullness
  • Ultra-low 5g net carbs ideal for keto and low-carb lifestyles
  • Non-GMO, no artificial additives for cleaner nutrition

Cons

  • Premium price at $38.99 for 12 bagels may feel steep
  • Subtle sweetness might not fully mimic traditional bagels
  • Pack of 3 could lead to waste if not consumed quickly
3
Prime

SOLA Kids Beginner Cross Country Ski Set with Poles & Adjustable Bindings Ages 3-4 – Safe Backyard Snow Fun

SOLA
9.4
ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Pros & Cons

Pros

  • Easy to fit over most winter boots
  • Safe and stable for beginners
  • Includes poles for complete experience
  • Grip scales prevent slipping
  • Lightweight and portable

Cons

  • Not suitable for groomed ski pistes
  • Limited to ages 3-4 only
  • Recreational use on gentle terrain

Sola Brand Guide

Sola Brand Overview and History

Sola emerged as a trailblazer in the healthy baking industry, driven by a passion to create bakery products that align with modern dietary needs like keto, low-carb, and high-protein diets. Founded by a team of food scientists and nutrition experts, the brand launched in the early 2010s amid the rising popularity of low-carb lifestyles. Sola's mission was simple yet revolutionary: prove that bagels – a beloved staple – could be reimagined without sacrificing flavor, texture, or authenticity. By leveraging plant-based ingredients and cutting-edge formulations, Sola quickly gained a loyal following among fitness enthusiasts, diabetics, and keto dieters. Today, Sola stands out in the Grocery & Gourmet Food category, particularly in Breads & Bakery > Pastries & Bakery > Bagels, with products that consistently earn 4.4/5 star ratings on major platforms. Their commitment to quality shines through in every pack, offering convenience with 4 bagels per 12 oz pack, often sold in value packs of 3.

Key Product Categories and Features

Sola's portfolio focuses on premium low-carb bagels, categorized under Breads & Bakery. Here's what sets their products apart:

  • Low Carb & Keto Friendly Bagels: Core lineup including Plain and Blueberry varieties, each with only 5g net carbs per bagel – perfect for staying in ketosis.
  • High Protein Powerhouse: 15g protein in Blueberry and 16g in Plain bagels, supporting muscle maintenance and satiety on low-calorie diets.
  • Clean Ingredients: Non-GMO, no added sugar, plant-based, and low-calorie (around 100 calories per bagel), ideal for vegan keto plans.
  • Flavor Innovation: Blueberry bursts with natural fruit essence; Plain offers versatile, classic taste for toasting or topping.
  • Convenient Packaging: 4 bagels per 12 oz pack, multipacks of 3 for bulk buying and freshness.

These features make Sola bagels a staple for meal prep, snacks, or full meals, blending bakery tradition with nutritional excellence.

Why Choose Sola Bagels?

Choosing Sola means prioritizing health without boredom. Traditional bagels load you with 50+ carbs; Sola slashes that to 5g net while amping up protein for longer fullness. Customers rave about the authentic chewiness – no dense, eggy texture like competitors. With 4.4/5 ratings, real users confirm: 'Tastes like a real bagel!' They're versatile for cream cheese, smoked salmon, or avocado toast, fitting paleo, Atkins, or gluten-sensitive diets (note: not certified gluten-free). As an affiliate favorite, Sola offers unbeatable value in keto bakery, helping you hit macros effortlessly. Elevate your bread game – Sola proves low-carb doesn't mean low-fun.

Invest in Sola for sustained energy, weight management, and crave-worthy treats. Their plant-based formula appeals to ethical eaters, while the no-sugar-added perk curbs sweet tooth temptations. Backed by science-driven recipes, Sola bagels are more than food; they're a lifestyle upgrade for busy, health-focused lives.

FAQ

Are Sola bagels suitable for keto diets?

Yes! With only 5g net carbs per bagel, Sola bagels are keto-friendly, helping you stay in ketosis while enjoying a bakery classic.

How much protein is in Sola bagels?

Sola Plain Bagels pack 16g protein, while Blueberry offers 15g per bagel – excellent for high-protein, low-carb meals.

Do Sola bagels contain added sugar?

No, Sola bagels are sugar-free with no added sugars, sweetened naturally for guilt-free snacking.

Are Sola bagels gluten-free?

Sola bagels are low-carb but not certified gluten-free; they're made in facilities that may process gluten. Check labels for sensitivities.

How should I store Sola bagels?

Keep refrigerated or freeze for up to 3 months. Thaw and toast for best texture and freshness.