Best CAP Weight Sets

This CAP Barbell pair includes two 2 lb neoprene-coated dumbbells with an iron core and hexagonal shape for stability. Their comfortable grip and clear weight markings make them perfect for beginners in strength training, HIIT, yoga, or home workouts.

• Secure non-slip grip enhances control and safety during intense workouts
• Hexagonal design prevents rolling for stable storage and use anywhere
• Durable 3mm neoprene coating protects floors and provides lasting comfort
• Color-coded ends with clear weight markings for quick, effortless selection
• Versatile for targeting muscles in HIIT, yoga, Pilates, strength training, and full-body routines

Comfortable medium-diameter handle for reliable grip. Iron core ensures balanced, long-lasting performance. Ideal for beginners and versatile home gym use.

Light 2 lb weight best suited for beginners or light exercises. Limited to chartreuse color option. Not ideal for heavy lifting or advanced strength training.

The CAP Barbell 40 LB Add-On Plate Pack includes four 10 LB TPR-coated iron sand plates with 1-inch holes for standard bars and handles. Its durable, quiet design excels at expanding adjustable dumbbell or barbell sets for progressive overload, perfect for home strength trainers.

• Boost resistance effortlessly with 40 lbs of add-on weight for progressive strength gains
• TPR coating reduces noise and enhances durability for quiet, long-lasting home workouts
• 1-inch hole fits most standard bars, dumbbells, and CAP adjustable sets for versatile use
• Pair with CAP 45 LB set to create an 85 LB barbell and unlock full-body training options
• Compact design saves space while enabling muscle toning and overload in small home gyms

Highly durable TPR exterior withstands intense use. Universal 1-inch compatibility expands existing equipment. Quiet operation minimizes workout disturbances.

Requires separate purchase of base adjustable set. Limited to standard 1-inch bars, not Olympic. Individual 10 LB plates may feel heavy for beginners.

This CAP Barbell 150 lb set includes pairs of rubber-coated hex dumbbells from 5 to 25 lbs plus a vertical A-frame rack. It stands out for its space-efficient storage and durable construction, perfect for home gym users building versatile strength routines.

• Space-saving A-frame rack stores weights vertically to maximize your workout area
• Rubber hex heads protect floors and prevent rolling for safer sessions
• Knurled steel handles deliver secure grip during intense lifts
• Versatile weights target specific muscles or full-body HIIT workouts
• Durable cast iron heads and powder-coated steel rack withstand heavy use

Compact vertical design frees up floor space in home gyms. High-quality materials like grey iron heads and cold-rolled steel handles for longevity. Hex shape and rubber coating enhance stability and floor protection.

Ships in multiple boxes, requiring coordination for delivery. Rack designed for lighter sets, may need expansion for heavier weights. Basic assembly likely needed for the rack.

This CAP pair includes two 2 lb neoprene-coated dumbbells with iron cores and hexagonal heads that prevent rolling. Their comfortable grip and easy weight identification make them ideal for beginners adding resistance to yoga, HIIT, or home strength routines.

• Secure non-slip grip enhances control and safety during intense workouts
• Hexagonal shape prevents rolling for stable storage and use anywhere
• Durable 3mm neoprene coating protects floors and provides comfortable handling
• Color-coded ends allow quick weight identification to streamline routines
• Versatile for targeting muscles in HIIT, yoga, Pilates, or full-body training

Comfortable neoprene grip reduces hand fatigue. Anti-roll hex design improves safety and convenience. Easy-to-read weight markings speed up workout setup.

Limited to 2 lb weight, too light for advanced lifters. Chartreuse color may not suit all preferences. Basic pair without storage case.

This CAP Barbell set includes two 2 lb neoprene-coated iron core dumbbells in chartreuse with a hex shape to prevent rolling. Their comfortable grip and easy weight identification make them perfect for beginners in strength training, HIIT, yoga, or home workouts.

• Secure non-slip grip enhances control and safety during intense workouts
• Hexagonal shape prevents rolling for stable storage and use anywhere
• Durable neoprene coating protects floors and provides comfortable handling
• Color-coded design allows quick weight identification to streamline routines
• Versatile for targeting muscles in HIIT, yoga, Pilates, or full-body training

Comfortable 3mm neoprene dip for superior grip and protection. Iron core ensures lasting durability. Hex heads and markings for easy use and organization.

Limited to 2 lb weight, too light for advanced strength training. Chartreuse color only in this pair, lacks variety. Medium handle may feel small for users with large hands.

This CAP 100lb Olympic bumper plate set includes pairs of 10lb, 15lb, and 25lb PRO plates made from cast iron coated in virgin/recycled rubber with reinforced steel hubs. Its durable, odorless design protects bars and floors while enabling effective strength training for home gym users.

• Protects barbells and floors with thick virgin/recycled rubber coating
• Reinforced steel hubs ensure secure fit and long-lasting durability
• Multiple colors allow quick weight identification during workouts
• Uniform diameter across plates for balanced loading on Olympic bars
• Odorless construction ideal for home gyms without unwanted smells

High-quality rubber prevents equipment damage and noise. Steel inserts reinforce holes for repeated use. Compatible exclusively with standard Olympic barbells.

Ships in multiple boxes that may arrive on different days. Limited total weight suits beginners more than advanced lifters. Storage rack sold separately.

The CAP Barbell Coated Hex Dumbbell is a single-weight tool with grey iron heads and a solid chromed steel handle, available from 10 to 120 lbs. Its 12-sided design prevents rolling while knurled grip ensures security, making it ideal for home gym users targeting full-body or isolation exercises.

• 12-sided heads prevent rolling for safer workouts anywhere
• Durable coating on iron heads resists wear for long-lasting use
• Knurled chromed steel handle delivers secure, comfortable grip
• Versatile design targets all major muscle groups with isolations or full-body routines
• Multiple weight options from 10-120 lbs suit beginners to advanced lifters

Exceptional durability from ASTM-grade iron and steel build. Anti-roll 12-sided shape enhances safety and stability. Medium knurling provides reliable grip without discomfort.

Sold individually, requiring multiple purchases for pairs. Higher weights may be challenging for beginners to handle. Coating durability tested but could show wear with extreme abuse.

This CAP Barbell 40-pound adjustable cement dumbbell set includes 4x 2.5lb and 4x 7.5lb vinyl-coated plates, two 14-inch handles, and spring collars for customizable weights. Its rust-resistant design and easy adjustments suit home gym users seeking affordable versatility.

• Customize workouts instantly with 2.5lb and 7.5lb plates for progressive strength gains
• Rust-resistant vinyl coating ensures durable, low-maintenance use in home gyms
• Quick spring clip collars allow seamless weight changes mid-session
• Sturdy 14-inch handles support a wide range of exercises comfortably
• Affordable alternative to iron weights without sacrificing versatility

Versatile adjustability for multiple weight combinations. Rust-proof vinyl protects against corrosion and damage. Easy-to-use collars for fast setup and changes.

Cement plates may feel bulkier than cast iron equivalents. Vinyl coating could wear with heavy, repeated drops. No storage rack included for organized plate holding.

This CAP set includes pairs of 5-25 lb rubber-coated hex dumbbells and a black A-frame rack for vertical storage. Its durable steel construction and space-efficient design suit home gym starters building strength through progressive resistance training.

• Space-saving A-frame rack stores weights vertically to free up your home gym floor
• Rubber-coated hex heads protect floors, reduce noise, and prevent rolling during workouts
• Chrome handles with knurling deliver secure grip for HIIT, isolations, and full-body routines
• Progressive weights from 5-25 lbs let you scale resistance as you build strength
• Durable steel rack with powder coat and rubber inserts ensures long-lasting reliability

Versatile for targeting muscles or full-body strength training. Compact vertical storage maximizes small gym spaces. High-quality rubber coating and hex shape enhance durability and safety.

Weight range tops at 25 lbs, best for beginners or intermediates. Ships in multiple boxes, which may complicate initial setup. Rack may need minor assembly upon arrival.