Menu

We may earn a small commission from purchases made through our trusted partner and affiliate links, at no extra cost to you. Learn more ›

Nuts & Seeds

Premium nuts and seeds for snacking, baking, and healthy meals. Raw, roasted, organic options in bulk or packs from almonds to chia.

466 products 10 subcategories

Select a Product

Click on a product from the list to view its details.

PRIME

ProductReviews.org score rating is a scoring system developed by our experts. The score is from 0 to 10 based on the data collected by the ProductReviews.org tool. This score doesn't impact from any manufacturer or sales agent websites. We encourage you to write a review of your experiences with these products. Learn more »
Last update on . Affiliate links, prices, images, product titles, and highlights from Amazon Product Advertising API.

Detailed Review

Pros

Cons

Key Features

User Reviews

Your review will be visible after approval.

Loading reviews...
OrganoRepublic 15 Lettuce & Salad Greens Seeds Variety Pack - 17,700+ Non-GMO Heirloom Seeds for Indoor Outdoor Hydroponics Gardens

OrganoRepublic's 15-variety pack delivers over 17,700 non-GMO heirloom seeds for lettuce, arugula, kale, spinach, and more, with 90%+ germination rates tested for reliable growth indoors or outdoors. Perfect for beginner gardeners, hydroponics enthusiasts, or anyone seeking fresh homegrown salads year-round.

  • Harvest fresh, nutrient-rich salads year-round from your indoor hydroponics or outdoor garden
  • Achieve gardening success with 90%+ germination rates and easy-to-follow QR-code guides
  • Start effortlessly with included mini tools like tweezers, dibber, and weeder for precise planting
  • Enjoy pure, natural flavors from non-GMO heirloom varieties sourced sustainably in the USA
  • Store conveniently in resealable packaging that keeps seeds fresh for up to 2 years

Massive 17,700+ seeds across 15 popular salad varieties for abundant yields. High germination success backed by rigorous testing. Versatile for hydroponics, Aerogarden, indoors, or outdoors.

Germination times vary by variety, requiring patience for some greens. Certain packets contain fewer seeds, like Swiss Chard with only 200. Optimal results depend on proper cool, dry storage conditions.

OrganoRepublic 13 Super Hot Pepper Seeds Variety Pack - 1,020+ Non-GMO Heirloom Seeds: Habanero, Jalapeno, Cayenne for Indoor Outdoor Gardens

This OrganoRepublic pack delivers 1,020+ non-GMO heirloom seeds across 13 unique super hot pepper varieties like Habanero, Jalapeno, and Fresno Chili, with 90%+ tested germination rates and U.S. sourcing. Home gardeners wanting diverse spicy peppers for indoor or outdoor growing should buy it for the included tools and QR-guided instructions.

  • Harvest 13 unique super hot peppers like Habanero and Jalapeno from over 1,020 seeds for endless spicy meals
  • Achieve reliable growth with 90%+ germination rates on non-GMO heirloom seeds sourced from U.S. suppliers
  • Simplify planting with included mini tools, resealable packaging, and QR code guides for each variety
  • Grow fresh peppers year-round indoors or outdoors in hydroponics, pots, or gardens
  • Enjoy garden success backed by a family-owned business committed to seed quality and viability up to 2 years

Over 1,020 seeds provide ample supply for multiple plantings. High 90%+ germination ensures strong starts. Includes essential tools and variety-specific online guides.

Germination times vary by pepper variety. Requires cool, dry storage for unplanted seeds. Some hotter varieties may challenge beginner gardeners.

Terrasoul Superfoods Organic Pumpkin Seeds 16oz - Raw Unsalted Non-GMO Superfood for Snacks Salads & Nutrition Boost

Terrasoul Superfoods Organic Pumpkin Seeds are raw, unsalted pepitas in a 16oz bag, certified organic and non-GMO for pure quality. Health enthusiasts should buy them for their protein, fiber, and healthy fats that fuel snacks and enhance salads.

  • Boost salads and bowls with crunchy texture and nutrient-dense protein for satisfying meals
  • Enjoy pure organic purity without chemicals or GMOs for clean family snacking
  • Satisfy cravings with healthy fats and fiber in raw, unsalted form
  • Elevate avocado toast and soups with versatile, superfood nutrition
  • Craft homemade granola bars packed with wholesome energy

Certified organic and non-GMO for superior purity. Rich in protein, fiber, and healthy fats for nutrition. Versatile for salads, snacks, and recipes.

Raw texture may require roasting for preferred crispiness. Unsalted taste might feel bland to flavor seekers. Shelled seeds could be smaller than whole varieties.

Planters Pop & Pour Dry Roasted Sunflower Seeds, 5.85oz Resealable Jars (4 Pack) - Plant-Based Protein Road Trip Snacks

Planters Pop & Pour Dry Roasted Sunflower Seeds are convenient 5.85oz resealable jar snacks (4-pack) with kernels for easy eating. Their standout snap-top lid locks in freshness, making them perfect for on-the-go adults and kids needing plant-based protein.

  • Effortless Pop & Pour access for instant snacking anywhere
  • Resealable snap-top lid keeps every kernel fresh and crunchy
  • Portable jars fit car cup holders for seamless road trips
  • Plant-based protein fuels your day with healthy energy
  • Versatile for hikes, offices, after-school treats or adventures

Innovative resealable packaging locks in freshness. Compact size fits cup holders for easy portability. High plant-based protein in a crunchy, savory snack.

Small 5.85oz jars may not last heavy snackers long. Dry roasted taste can feel salty for low-sodium diets. Plastic jars less eco-friendly than bulk options.

DAVID Bar-B-Q Jumbo Sunflower Seeds 5.25 oz - Roasted Salted BBQ Flavor, Keto-Friendly Snack for Games & On-the-Go

DAVID Bar-B-Q Jumbo Sunflower Seeds come in a 5.25 oz bag of roasted, salted seeds with tangy BBQ flavor and shells for fun crunching. Their 7g protein, fiber, and key nutrients per serving make them a standout portable snack for baseball players, gamers, or busy snackers needing focus and energy.

  • Irresistible tangy BBQ flavor roasted to perfection for crunchy, satisfying bites anytime
  • Portable 5.25 oz bag ideal for on-the-go snacking during commutes, games, or work
  • 7g protein, 2g fiber, plus Vitamin E, phosphorus, and magnesium to fuel your day
  • Keto-friendly, gluten-free, and no artificial flavors for clean, plant-based energy
  • In-shell design promotes mindful eating, mental focus, and passing time alertly

Exceptional crunch and bold BBQ taste from premium roasted seeds. Nutrient-dense with protein and minerals for sustained energy. Convenient, mess-minimizing shells for active lifestyles.

Shells can create minor mess during eating. High sodium content from salting may not suit low-sodium diets. Requires shelling, which takes more time than kernel-only snacks.

Seed Needs Milkweed Seeds Variety Pack - 5 Packs Pink Orange White Asclepias for Monarch Butterfly Gardens

Seed Needs offers a 5-pack collection of milkweed seeds including Showy, Pink Swamp, White Swamp, Orange Butterfly, and Common varieties to plant vibrant butterfly gardens. Its standout quality is attracting monarch butterflies and pollinators with fresh, non-GMO seeds and detailed growing instructions, ideal for gardeners supporting biodiversity.

  • Transforms your yard into a monarch butterfly haven with nectar-rich flowers
  • Supports monarch life cycle by providing host plants for eggs and caterpillars
  • Attracts bees, hummingbirds, and beneficial insects for enhanced pollination
  • Five colorful varieties create stunning pink, orange, and white displays
  • Fresh, high-germination seeds stored for optimal viability and quick results

Diverse Asclepias varieties for visual appeal and broad pollinator attraction. Temperature-controlled storage ensures seed freshness and reliability. Artful packets with full growing specs simplify planting for beginners.

Some varieties like Common Milkweed can spread aggressively if not managed. Germination depends on specific sunlight and moisture conditions. Best sown directly outdoors in suitable seasons for optimal results.

Black Duck Brand 25 Assorted Non-GMO Flower Seed Packets: Marigolds, Zinnias, Poppies, Forget-Me-Nots & More - Attract Pollinators, USA Made

Black Duck Brand provides 25 packets of slightly assorted non-GMO flower seeds featuring 10+ varieties like forget-me-nots, marigolds, zinnias, and poppies. Its standout quality is attracting pollinators while offering detailed planting instructions, making it perfect for beginner gardeners or anyone boosting garden biodiversity.

  • Attracts bees and butterflies to enhance pollination and support declining populations
  • Boosts home curb appeal and value by up to 12.7% with vibrant, diverse blooms
  • Promotes mental patience and physical fitness through gardening activities
  • Delivers 25 packets with multiple varieties for large, colorful garden patches
  • Includes clear planting instructions on each packet for easy success

Wide variety of pollinator-friendly flowers like zinnias and snapdragons. Non-GMO and domestically sourced for reliable quality. Detailed instructions on every packet simplify planting.

Flower varieties are slightly assorted and may vary from listing. Success depends on local growing conditions and care. No specific seed counts or germination rates provided.

DAVID Original Roasted & Salted Sunflower Seeds, 1.75 oz Packs (24 Count) - Crunchy Baseball Snack & Easter Basket Stuffer

DAVID Original Sunflower Seeds are roasted, salted whole kernels in 24 convenient 1.75 oz bags, delivering a satisfying crunch with 7g protein, 2g fiber, and vitamin E per serving. Baseball players, office workers, and on-the-go snackers will love their energizing, shareable appeal.

  • Energizing crunch with 7g protein and 2g fiber per serving to fuel your day
  • Rich in vitamin E and antioxidants for a nutritious, guilt-free snack
  • Lightly salted original flavor roasted to perfection for bold taste
  • Convenient 1.75 oz individual bags ideal for portion control and sharing
  • American-grown seeds with all-natural ingredients for authentic quality

Highly nutritious with unsaturated fats, protein, and fiber. Easy to eat and share in portable single-serve packs. Robust salty flavor that satisfies cravings without artificial additives.

Shells require spitting, which can be messy in some settings. Salty profile may not suit low-sodium diets. Smaller pack size might not last long for heavy snackers.

Organic Hulled Hemp Seeds, 365 by Whole Foods Market, 4oz - Rich in Essential Fatty Acids, Ready-to-Use Superfood

This 4-ounce bag of organic hulled hemp seeds from 365 by Whole Foods Market is an excellent source of essential fatty acids. Health enthusiasts should buy it for effortless addition to smoothies, salads, and baking without grinding.

  • Fuel your body with essential fatty acids for better nutrition and energy
  • Organic and hulled for pure, nutrient-dense superfood power
  • No grinding required—sprinkle directly into meals for convenience
  • Elevate smoothies, salads, and baked goods with nutty flavor and crunch
  • Backed by Whole Foods Market's strict quality standards, free of over 150 harmful ingredients

Excellent source of essential fatty acids. Ready-to-use without grinding. Organic certification ensures purity.

Small 4oz bag may require frequent repurchasing. Distinct nutty flavor not ideal for all palates. Limited serving size for heavy daily users.

Elan Organic Raw Sunflower Seeds 7.1oz - Unsalted Shelled Kernels, Non-GMO Vegan Gluten-Free Kosher Healthy Snacks & Toppings

Elan Organic Raw Sunflower Seeds are hulled, unsalted kernels rich in protein, fiber, copper, and omega-6 fatty acids. Health-conscious vegans and those seeking certified organic, non-GMO snacks should buy them for versatile topping and baking uses.

  • Enjoy pure natural flavor and crunch in every raw, unsalted bite for guilt-free snacking
  • Elevate yogurt, salads, smoothies, and baked goods with versatile, nutrient-dense toppings
  • Fuel your body with protein, fiber, copper, and omega-6 for sustained energy and health
  • Trust USDA Organic, Ecocert, Gluten-Free, and Kosher certifications for premium quality
  • Savor all-natural goodness: GMO-free, vegan, additive-free, and sulphite-free for everyone

Highly nutritious with essential vitamins, minerals, and healthy fats. Certified organic, non-GMO, vegan, and gluten-free for dietary needs. Conveniently shelled and unsalted for immediate use in recipes.

Raw profile may lack roasted flavor preferred by some. Small 7.1oz size requires frequent reordering for heavy users. Unsalted taste might need seasoning for bolder palates.

Discover the ultimate collection of nuts and seeds, essential staples in any well-stocked pantry. Whether you're whipping up decadent baked goods, tossing together nutritious salads, or craving a quick, protein-packed snack, our Nuts & Seeds category offers premium quality options like almonds, walnuts, cashews, pumpkin seeds, and chia seeds to elevate your cooking and daily nutrition.

Why Nuts & Seeds Are Pantry Must-Haves

Nuts and seeds form the backbone of healthy, versatile cooking. Packed with healthy fats, protein, fiber, and essential minerals like magnesium and vitamin E, they support heart health, sustained energy, and satiety. In the realm of Cooking & Baking, they add crunch, flavor, and nutrition to everything from granola bars to pie crusts. Shoppers love them for their shelf stability and adaptability—perfect for meal prep, on-the-go munching, or gourmet experiments.

Explore the Variety of Nuts & Seeds

Our selection spans classic nuts and superfood seeds to suit every taste and dietary need:

  • Tree Nuts: Almonds (whole, slivered, sliced), walnuts, pecans, cashews, pistachios, Brazil nuts, hazelnuts, and macadamias offer rich, buttery flavors.
  • Peanuts: Technically legumes but pantry favorites—roasted, honey-roasted, or blanched.
  • Seeds: Sunflower, pumpkin (pepitas), sesame, flaxseeds, hemp hearts, and poppy seeds for subtle nuttiness and omega-3 boosts.
  • Super Seeds: Dive deeper into options like our dedicated Chia Seeds category for gel-like texture in puddings and smoothies.

Available in raw, roasted, salted, unsalted, organic, and bulk formats, there's something for vegans, keto dieters, and gluten-free eaters alike.

How to Choose the Best Nuts & Seeds

Selecting top-quality nuts and seeds ensures maximum flavor and nutrition. Consider these key factors:

  • Freshness: Look for vibrant colors, firm textures, and no rancid odors. Buy from reputable sources with high turnover.
  • Processing: Raw for versatility in recipes; roasted for enhanced flavor. Unsalted to control sodium intake.
  • Organic & Certifications: Opt for organic to avoid pesticides; non-GMO and allergen-free labels help with sensitivities.
  • Packaging: Resealable bags or vacuum-sealed jars preserve crunch; bulk bins work for large quantities if stored properly.
  • Size & Form: Whole for longest shelf life, chopped or sliced for convenience in baking.

Pair your picks with complementary Cooking Oils, Vinegars & Sprays for dressings or roasting.

Versatile Uses in Everyday Cooking and Baking

Nuts and seeds shine across culinary applications:

  • Snacking: Trail mixes or solo handfuls curb hunger between meals.
  • Baking: Chopped walnuts in banana bread, almonds in cookies, or sesame seeds on bagels. They add texture to mixes—check our Baking Mixes for easy pairings.
  • Savory Dishes: Toasted pumpkin seeds on soups, pistachios in pestos.
  • Sweet Treats: Candied pecans for salads or pecan pie; blend seeds into energy balls.
  • Healthy Boosts: Sprinkle flax on yogurt, chia in overnight oats, or sunflower seeds in smoothies.

As part of broader Pantry Staples, they integrate seamlessly into your Grocery & Gourmet Food routine, enhancing both everyday meals and special recipes.

Storage and Handling Tips

To maintain peak freshness, store nuts and seeds in airtight containers in a cool, dark place. Refrigeration extends shelf life up to a year for oily varieties like walnuts; freezing works for bulk buys. Avoid moisture to prevent mold, and taste-test periodically for rancidity.

Frequently Asked Questions

Are nuts and seeds gluten-free?

Yes, pure nuts and seeds are naturally gluten-free. Always check labels for cross-contamination in facilities processing wheat products.

Raw vs. roasted: Which is healthier?

Raw retains more natural enzymes and nutrients but may harbor bacteria—roast at home if concerned. Roasted offers better digestibility and flavor for most uses.

How can I incorporate nuts and seeds into a keto diet?

Choose low-carb options like macadamias, pecans, and chia. Portion control is key due to calorie density; aim for 1-2 ounces daily.

What's the best way to buy in bulk?

Opt for reputable sellers with turnover. Divide into smaller portions upon purchase and freeze extras to combat rancidity.

Can children safely eat nuts and seeds?

Introduce age-appropriately to avoid choking; ground forms are safer for toddlers. Consult a pediatrician for allergy risks.